Weight Management
Simply Increasing The Intake Of Green Leafy Vegetables Promotes Weight Loss
By Michael T. Murray, ND Let's face it, most Americans are overfed, but undernourished. It is entirely possible that one of the contributing factors to the obesity epidemic is actually a shortage of the various  ...
Four Simple and Easy Ways to Measure Your Weight
What can be more discouraging after weeks of dieting than the numbers on the scale? If you find yourself stepping on the scale day after day in hopes you’ll see a big change on the scale, only to be disappointed by  ...
Red, White and Blue, Who Knew...
When it comes to food, we all know that the color green promises vitamins, minerals, and a number of health  ...
'Thrifty' Metabolism Might Sabotage Weight Loss Efforts
Posted May 13, 2015 MONDAY, May 11, 2015 (HealthDay News) -- A new study confirms what many frustrated dieters already suspect: Your metabolism might make it tougher for you to lose weight than others. "The  ...
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