Weight Management
Get to Know the Mediterranean Diet
Posted April 20, 2017 By Joan McClusky HealthDay Reporter MONDAY, April 17, 2017 (HealthDay News) -- The diet followed by people who live in countries around the Mediterranean Sea has been shown to be more  ...
Drink Water, Stay Slimmer?
By Kathleen Doheny HealthDay Reporter (HealthDay News) -- Water might be a secret weapon for dieters, research involving nearly 10,000 adults suggests. "Those who were inadequately hydrated had higher body  ...
Plant-Based Diets Score Big for Healthy Weight Loss
(HealthDay News) -- If you've resolved to eat healthy and lose weight in 2017, a new report suggests the DASH diet may be your best  ...
Diet to Deter Sun Damage
In addition to taking proper sun precautions, we can also nourish our skin from the inside to help us naturally reduce damage from sun  ...
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