Weight Management
Exercise Leads to Low-Calorie Food Choices
Scientists have discovered that exercising could make low-calorie food appear more appetizing. Scans taken after volunteers jogged for an hour showed that the brain's "reward centers" lit up when they were shown  ...
Could That Before-Dinner Drink Make You Eat More?
Posted July 19, 2015 By Amy Norton HealthDay Reporter FRIDAY, July 17, 2015 (HealthDay News) -- Having a drink before dinner really may make some people eat more -- by focusing the brain's attention on food  ...
Alpha-Lipoic Acid Promotes Weight Loss
Posted March 5, 2015 By Michael T. Murray, ND With the growing epidemic of obesity and type 2 diabetes it is imperative that Americans utilize safe and effective strategies for achieving and maintaining their  ...
3 Steps May Boost Healthier Eating
Posted May 7, 2015 By Carrie Myers HealthDay Reporter THURSDAY, May 7, 2015 (HealthDay News) -- To succeed at the diet game, new research suggests a "CAN"-do attitude may be more helpful than relying on  ...
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