Be Kind to Your Gut Gas, bloating, abdominal pain, heartburn . . . we've all experienced the symptoms of indigestion to some degree, and as we begin the season of overindulgence, it's important to be prepared so we can enjoy our favorite holiday meals -- without the unpleasant after effects.
Belly Fat Is Bad, Even at a Normal Weight Can belly fat be a problem even for people who aren't overweight? New research says yes, excess weight around the middle boosts the risk of premature death even for people considered normal weight.